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Dreams Not Plans
‘What you need is a plan.’ It’s something we often hear when we’re a little lost or else when we set ourselves a goal. It’s something I...
Jan 3, 20235 min read
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Air and Water
My daughter is chatting away but I can't focus on what she's saying. We're on the top deck of the bus and my mind is too flooded with...
Nov 18, 20225 min read
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December's Founder Of The Month
- Sarah Berthon: Making The Workplace Open To All Panicking as I realise I’ve hit my coffee quota at just 12 noon, I pour my final strong...
Dec 9, 20214 min read
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When Wellness Gets Toxic
When did wellbeing become toxic wellness? Is the pursuit of health, in mind and body, a luxury for a fancy few...
Jul 14, 20217 min read
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Twelves Lives Lost Every Day - Preventing male suicide with Andy’s Man Club
When we read about suicide, especially male suicide, there is often that all-to-common common response from their loved ones - ‘I had no...
May 4, 20217 min read
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The Rhythm Of Life - Humankind, Dance and Happiness
People have always used music to communicate, express themselves and even bond. But how is dance therapy helping our health..?
Apr 11, 20213 min read
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Now Is Not The Time For ‘Superwoman Catch-Up Mode’
Introduction by Emily Dauris - Last week I was so thrilled to speak with Lucy Orton. Having listened to and been inspired by her podcast...
Mar 5, 20214 min read
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Coping With Lockdown 2021 - As a Self-employed Mum
I know I’m not supposed to say this, but I quite enjoyed the 2020 lockdown. It came at a time when I was totally overwhelmed, going out...
Feb 4, 20218 min read
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Kids Lunches On A Budget
Ideas for cheap kids lunches for lockdown. Many families are struggling without provided school meals so here's some cheap kids lunch ideas
Jan 25, 20215 min read
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Can Polite Kids Change The World?
How I Taught My Child Manners And So Allowed Her To Let Others Speak Over Her...
Jan 21, 20214 min read
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My 2020 Story - Fear vs Intuition
Sometimes it takes the world to stand still to find yourself again. Here's the story of my 2020...
Jan 1, 20218 min read
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Revised New Year’s Resolutions For Rebels
Let’s align our New Year’s resolutions with feminism, wellbeing and common sense. Here's some popular New Year’s resolution I’ve revised...
Dec 30, 20201 min read
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Lessons From 2020
2020 has been a crazy year and so many people have lost their livelihoods or even lost loved ones in the awful pandemic. However, as we...
Dec 21, 20201 min read
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Managing Overwhelm As A Self-Employed Woman
Managing Overwhelm As A Self-Employed Woman - How I learnt to live and work alongside overwhelm...
Dec 19, 20204 min read
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The Broken Home Myth
My daughter does not know she is from what is known as a broken home. If you were to ask her what kind of a home she was from she’d say a...
Dec 17, 20205 min read
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Top Podcasts For Self-Employed Parents
Top Podcasts For Self-Employed Parents That Inform, Motivate And Inspire. Here Are Some Great Podcasts For Self-Employed Parents To Help...
Dec 15, 20205 min read
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Grief Is An Open Door
What Polly did when the unimaginable happened and how she's learnt to make peace with grief...
Dec 8, 202011 min read
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Surviving Self-Isolation With The Kids
Self-isolation with the kids, especially when you're working from home, is a bit like falling down the rabbit hole. You're Alice, getting...
Nov 26, 20206 min read
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Best Gifts For A New Mum
Coming up with a gift for a new mum can be challenging. What a new mum needs most is time but since that’s not something we can wrap up...
Nov 23, 20205 min read
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Should We Stop Caring So Much About Our Kid's Happiness?
‘All I want is for you to be happy’.
- It’s one of those common parenting sentiments heartfully pressed onto children, like a kiss...
Nov 19, 20206 min read
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