Dreams Not Plans
‘What you need is a plan.’ It’s something we often hear when we’re a little lost or else when we set ourselves a goal. It’s something I...
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- Nov 18, 2022
- 5 min
Air and Water
My daughter is chatting away but I can't focus on what she's saying. We're on the top deck of the bus and my mind is too flooded with...
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- Dec 9, 2021
- 4 min
December's Founder Of The Month
- Sarah Berthon: Making The Workplace Open To All Panicking as I realise I’ve hit my coffee quota at just 12 noon, I pour my final strong...
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- Jul 14, 2021
- 7 min
When Wellness Gets Toxic
When did wellbeing become toxic wellness? Is the pursuit of health, in mind and body, a luxury for a fancy few...
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- May 4, 2021
- 7 min
Twelves Lives Lost Every Day - Preventing male suicide with Andy’s Man Club
When we read about suicide, especially male suicide, there is often that all-to-common common response from their loved ones - ‘I had no...
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- Apr 11, 2021
- 3 min
The Rhythm Of Life - Humankind, Dance and Happiness
People have always used music to communicate, express themselves and even bond. But how is dance therapy helping our health..?
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- Mar 5, 2021
- 4 min
Now Is Not The Time For ‘Superwoman Catch-Up Mode’
Introduction by Emily Dauris - Last week I was so thrilled to speak with Lucy Orton. Having listened to and been inspired by her podcast...
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- Feb 4, 2021
- 8 min
Coping With Lockdown 2021 - As a Self-employed Mum
I know I’m not supposed to say this, but I quite enjoyed the 2020 lockdown. It came at a time when I was totally overwhelmed, going out...
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- Jan 25, 2021
- 5 min
Kids Lunches On A Budget
Ideas for cheap kids lunches for lockdown. Many families are struggling without provided school meals so here's some cheap kids lunch ideas
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- Jan 21, 2021
- 4 min
Can Polite Kids Change The World?
How I Taught My Child Manners And So Allowed Her To Let Others Speak Over Her...
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- Jan 1, 2021
- 8 min
My 2020 Story - Fear vs Intuition
Sometimes it takes the world to stand still to find yourself again. Here's the story of my 2020...
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- Dec 30, 2020
- 1 min
Revised New Year’s Resolutions For Rebels
Let’s align our New Year’s resolutions with feminism, wellbeing and common sense. Here's some popular New Year’s resolution I’ve revised...
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- Dec 21, 2020
- 1 min
Lessons From 2020
2020 has been a crazy year and so many people have lost their livelihoods or even lost loved ones in the awful pandemic. However, as we...
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- Dec 19, 2020
- 4 min
Managing Overwhelm As A Self-Employed Woman
Managing Overwhelm As A Self-Employed Woman - How I learnt to live and work alongside overwhelm...
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- Dec 17, 2020
- 5 min
The Broken Home Myth
My daughter does not know she is from what is known as a broken home. If you were to ask her what kind of a home she was from she’d say a...
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- Dec 15, 2020
- 5 min
Top Podcasts For Self-Employed Parents
Top Podcasts For Self-Employed Parents That Inform, Motivate And Inspire. Here Are Some Great Podcasts For Self-Employed Parents To Help...
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- Dec 8, 2020
- 11 min
Grief Is An Open Door
What Polly did when the unimaginable happened and how she's learnt to make peace with grief...
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- Nov 26, 2020
- 6 min
Surviving Self-Isolation With The Kids
Self-isolation with the kids, especially when you're working from home, is a bit like falling down the rabbit hole. You're Alice, getting...
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- Nov 23, 2020
- 5 min
Best Gifts For A New Mum
Coming up with a gift for a new mum can be challenging. What a new mum needs most is time but since that’s not something we can wrap up...
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- Nov 19, 2020
- 6 min
Should We Stop Caring So Much About Our Kid's Happiness?
‘All I want is for you to be happy’.
- It’s one of those common parenting sentiments heartfully pressed onto children, like a kiss...
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